If we are in a conversation and hear a comment that angers and tempts us to begin an argument, we can take a minute and bow out of the conversation. We likely won’t be as emotionally charged when we return. We can let the initial rush of emotions pass, perhaps getting up and doing something else. When we see a blog post we disagree with on the Web and want so badly to add our “two cents,” we should wait. These two proverbs hint at one of the most basic keys to stopping contentions: calm down.
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